IGCSE Math is one of the most daunting subjects for many students. Students taking the IGCSE exams also consider it the most difficult subject. There is always a pressure to perform well and a fear of failure. It can become serious anxiety if the right strategies and positive mindset are not followed. Students can overcome these anxieties using a few strategies. Let us discuss some suggestions by our IGCS Math Tutors.
What is a Math Anxieties?
The students might have tension, fear, or apprehension about performing well in mathematics. There are many symptoms of this. for example
- Difficulty in concentration on math problem
- Nervousness while attending math classes or during exam
- Negative thoughts and self-talk
- Few physical symptoms like sweating, high heart rate, and nausea
Commonly Found Math Anxieties Among IGCSE Students.
- Fear of making mistakes: Students always have a fear of making mistakes. This is the communist anxiety among students. In IGCSE, there are a lot of questions that are very challenging and based on students’ competencies. Students have a fear of not being able to solve such types of problems.
- Fear of time management: Examinations have time foundations, and sometimes, it is very difficult for a student to think clearly due to the pressure of limited time.
- Peer pressure: Many students in a classroom grasp the concept quickly and undermine the confidence of other students who are already fighting with their Math anxieties and fears.
- Previous failure experiences: students who have struggled with mathematics for the past many years can face bigger problems because they have a lasting fear of the subject.
Techniques for Building Confidence:
- Divide the problem into smaller steps; It’s not easy to deal with mathematics problems so students should break the syllabus into smaller steps. You should start with the step of understanding the problem and then identify what is the demand of the question. Recall the formula that can be applied to that particular problem and then start tackling the problem step by step. This is the simplest way to deal with the problem systematically using the correct strategy.
- Make a habit to practice regularly :
Consistency is the key to success. Make a habit of regular practice. Everyday practice will clear all your concepts and improve your problem-solving skills. You can use various resources such as past exam papers, online support, and your textbook. You can also get help from your teacher to solve the problems.
- Adopt a Growth mindset: A positive mindset is very important for year-long growth. Always believe in yourself and embrace challenges as good opportunities to learn something new. Do not take it as a threat. Try to improve with positive efforts.
- Seek help when needed: You should not forget that you are not alone. Some well-wishers are always ready to support you and guide you whenever you need help. You can seek help from your classmates, tutors, teachers, or your parents. You can also join groups to get peer support.
- Use Relaxation Techniques: There are few mental health exercises. These exercises are very beneficial to increase your concentration and make you feel relaxed. You can follow these techniques for mindfulness. These activities are breathing, visualization and mindfulness. You will be able to manage your stress. You can also take short breaks during study sessions. It will also maintain your focus and reduce your Math Anxieties.
- Simulate Exam conditions :
Some children also face difficulty when they enter an examination room. They forget everything because of this pressure. You can practice exam-like situations so that you will be familiar with the pressure. It will also help you to reduce your stress because you will be accustomed to the format.
- Stay positive: Little progress and appreciation for small actions work as reinforcement. You should celebrate your progress. Always boost yourself and feel motivated for your small efforts.
- Stay fit and well-organised:
It is said that a positive mind lives in a healthy body. So you should take care of your health. Have good sleep and good food. Keep your material and notes well organized. Always collect the resources and make a good study plan so that you can have less stress at the time of the exam.
Conclusion:
My Tuition Hub India has been helping IGCSE students since 2010 with it’s highly qualified & experienced team. It is not impossible to overcome math anxieties and stress. You only need to follow practical strategies with a positive mindset. Always remember your goal and try to achieve that goal with the right approach.